3 Day, 3 Night Retreat

Enter into a space of harmony that will nourish your mind, body, heart, and spirit

Inclusions:

• Yin Yoga

• Hatha Yoga

• Moving meditations of Qi Gong and Tai Chi

• Pranayama breathwork

• Various meditations

• Sound healing

• Creativity and nature walks

• Energy Work

• Intuition sessions

• Various Ceremonies: Cacao, Cleansing, Water and Fire  

• Journalling 

• Women’s health & more

"Gift yourself the time and the space to disconnect, so you can reconnect".

When you join one of our Living Life Retreats, you enter into a space of harmony that will nourish your mind, body, heart, and spirit.

Three days, three nights.

Our passion is ensuring that your experience with us stays with you long after you leave.

What do I experience at a Living Life Retreat?

We strive to deliver exceptional energy, delicious nutrition, subtle but powerful sessions and unforgettable experiences.

Your retreat sessions include Yin Yoga (no experience needed), Hatha Yoga (optional), beautiful moving meditations of Qi Gong and Tai Chi, pranayama breathwork, various meditations, sound healing, creativity and nature walks, to list a few.

The High Spirits Retreat, near the charming Noosa Hinterland village of Kin Kin, is the location for our 3 day 3 night retreats.

You’ll disconnect from reality, and reconnect with nature, to a backdrop of sweeping views and rolling green hills, in a private and nurturing environment.

Designed with serenity in mind, High Spirits will live up to its name.

Facilities include a heated 25 metre salt-water pool, spa, large sauna, and comfortable spacious accommodation, all on the one level for easy access.

Rooms sleep four, each with your own shelf, reading lamp and wardrobe for your belongings.

Nourishing our minds and bodies, is the talented and creative Danielle Gonsal, our onsite Ayurvedic Chef. Danielle’s philosophy about her food is, ‘All meals are Ayurvedically inspired, using organic whole foods wherever possible, with a focus on good nutrition to enliven your body through taste'.

In addition to the Retreat sessions and activities, there will be time for you to reflect, unwind, enjoy the facilities, explore the natural surrounds or book* into one of our pampering massage or bodywork sessions. These additional sessions are scheduled in your free time so you don't miss out on any of your retreat sessions.

(*NB: The schedule and costs for the massage and bodywork sessions are sent in your welcome packs when you register and will need to be booked before you arrive at your Women's Nurturing Retreat).

Please scroll down past photos for payment details.