Personal Training

"All progress takes place outside the comfort zone."

My goal is to help you achieve your personal health and fitness goals.

Not your regular personal trainer, I'm attuned to your needs, I'm your coach, confidant and mentor. I lead by example and live my ethos, to create a healthy community, and I help you to do the same, no matter what your goals or day to day schedules are.

Your personally designed program will align with your specific needs and goals, and regular reassessments of your results will help keep you motivated, energised and invigorated.

Let me help you on your journey to achieving your health and fitness goals.

** Cancellations within 24 hours will incur the full session fee.