Mindful, Movement & Energy
is a personalised, wholistic approach to
Health, wellness and healing
We are excited to welcome you to
Mindful Movement and Energy.
Our unique studio is located at no. 3 Benjamin Close, Samford Valley.
Our mantra for 2024 is “The year of MORE Flow.”
More health, fitness, balance, friendships and flow.
Leanne and Mark X
When you join MME you become part of the MME Community,
where bonds, connections and friendships are built through
fun, fitness, therapies and retreats
By getting to know you and your limits, we nourish a healthier, stronger you, we nurture and cultivate your inner peace and inspire you to be the best most balanced version of yourself.
The MME ethos is to create a healthy community,
we nourish, nurture and inspire!
In the serene surroundings of 3 Benjamin Close, Samford, we provide a bespoke collection of movement, body workouts, therapies and energetic rituals, in a tranquil Australian bush setting. Amidst native gums and eucalypts, flora and fauna, it represents the MME resilience, community, and timeless natural beauty.
Every day is another chance to get stronger, to eat better, live healthier and to be the best version of you.
Our Offerings
Energy Therapies
Zen Thai Shiatsu, Dorn Therapy, Neuromuscular Release, Reiki Therapy, Cacao Ceremonies and more.
Movement Sessions
MME offers a bespoke and boutique wellness experience that caters for all levels of fitness.
Retreats & Events
At your MME Retreat experiences, we'll nourish, nurture and
inspire you.
