Our Retreats
Nourish, Nurture & Inspire
At your MME Retreat experiences, we will..
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Nourish
A healthier you with a delicious cleansing nutrition, flavourful dishes and delectable flavours, that will enliven your body and ignite your senses.
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Nurture
Nurture your inner goddess by uncovering your true nature, cultivating your inner peace through organic healing practices and shared experiences with the other women on your retreat.
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Inspire
Inspire you to discover the best version of you through strengthening, balancing and grounding practices.
Half Day Retreat
Finding balance
Saturday 13th July 9am-1.30pm
Yuraba Conference Centre, 240 Church Rd, Eatons Hill
$110 p/p includes Yin Yoga, Breath Work, Integrated Sound Healing, Meditation, Tai Chi and Nutritious Refreshments.
As numbers are limited please call or text Leanne on 0400071214 to book.
Living Life Retreat, 3 day 3 night, May 2024
Enter into a space of harmony that will nourish your mind, body, heart, and spirit
Inclusions:
Yin Yoga
Hatha Yoga
Moving meditations of Qi Gong and Tai Chi
Pranayama breathwork
Various meditations
Sound healing
Creativity and nature walks
Next Living Life Retreat
Date: 23rd - 26th May
"Gift yourself the time and the space to disconnect, so you can reconnect".
When you join one of our Living Life Retreats, you enter into a space of harmony that will nourish your mind, body, heart, and spirit.
Three days, three nights.
Our passion is ensuring that your experience with us stays with you long after you leave.
What do I experience at a Living Life Retreat?
We strive to deliver exceptional energy, delicious nutrition, subtle but powerful sessions and unforgettable experiences.
Your retreat sessions include Yin Yoga (no experience needed), Hatha Yoga (optional), beautiful moving meditations of Qi Gong and Tai Chi, pranayama breathwork, various meditations, sound healing, creativity and nature walks, to list a few.
The High Spirits Retreat, near the charming Noosa Hinterland village of Kin Kin, is the location for our 2023 retreats.
You’ll disconnect from reality, and reconnect with nature, to a backdrop of sweeping views and rolling green hills, in a private and nurturing environment.
Designed with serenity in mind, High Spirits will live up to its name.
Facilities include a heated 25 metre salt-water pool, spa, large sauna, and comfortable spacious accommodation, all on the one level for easy access.
Rooms sleep four, each with your own shelf and wardrobe for your belongings.
Nourishing our minds and bodies, is the talented and creative Danielle Gonsal, our onsite Ayurvedic Chef. Danielle’s philosophy about her food is, ‘All meals are Ayurvedically inspired, using organic whole foods wherever possible, with a focus on good nutrition to enliven your body through taste'.
In addition to the Retreat sessions and activities, there will be time for you to reflect, unwind, enjoy the facilities, explore the natural surrounds or book* into one of our pampering massage or bodywork sessions. These additional sessions are scheduled in your free time so you don't miss out on any of your retreat sessions.
(*NB: The schedule and costs for the massage and bodywork sessions are sent in your welcome packs when you register and will need to be booked before you arrive at your Women's Nurturing Retreat)
Living Life Retreat, 3 day 3 night, Oct 2024
Enter into a space of harmony that will nourish your mind, body, heart, and spirit
Inclusions:
Yin Yoga
Hatha Yoga
Moving meditations of Qi Gong and Tai Chi
Pranayama breathwork
Various meditations
Sound healing
Creativity and nature walks
Next Living Life Retreat
Date: 10-13th October 2024
"Gift yourself the time and the space to disconnect, so you can reconnect".
When you join one of our Living Life Retreats, you enter into a space of harmony that will nourish your mind, body, heart, and spirit.
Three days, three nights.
Our passion is ensuring that your experience with us stays with you long after you leave.
What do I experience at a Living Life Retreat?
We strive to deliver exceptional energy, delicious nutrition, subtle but powerful sessions and unforgettable experiences.
Your retreat sessions include Yin Yoga (no experience needed), Hatha Yoga (optional), beautiful moving meditations of Qi Gong and Tai Chi, pranayama breathwork, various meditations, sound healing, creativity and nature walks, to list a few.
The High Spirits Retreat, near the charming Noosa Hinterland village of Kin Kin, is the location for our 2023 retreats.
You’ll disconnect from reality, and reconnect with nature, to a backdrop of sweeping views and rolling green hills, in a private and nurturing environment.
Designed with serenity in mind, High Spirits will live up to its name.
Facilities include a heated 25 metre salt-water pool, spa, large sauna, and comfortable spacious accommodation, all on the one level for easy access.
Rooms sleep four, each with your own shelf and wardrobe for your belongings.
Nourishing our minds and bodies, is the talented and creative Danielle Gonsal, our onsite Ayurvedic Chef. Danielle’s philosophy about her food is, ‘All meals are Ayurvedically inspired, using organic whole foods wherever possible, with a focus on good nutrition to enliven your body through taste'.
In addition to the Retreat sessions and activities, there will be time for you to reflect, unwind, enjoy the facilities, explore the natural surrounds or book* into one of our pampering massage or bodywork sessions. These additional sessions are scheduled in your free time so you don't miss out on any of your retreat sessions.
(*NB: The schedule and costs for the massage and bodywork sessions are sent in your welcome packs when you register and will need to be booked before you arrive at your Women's Nurturing Retreat)
Half Day Escapes
Rest, Restore & Empower your Mind, Body and Soul
Inclusions:
Yin Yoga
Breath Work
Sound & Energy Healing
Self Discovery
Meditation
Nourishing Soulful Delights
Next Half-Day Escape
Date - 18th November
9am - 1pm
Address:
Cedar Creek Public Hall
2 Andrews Road, Closeburn
“Thanks Lea for a fabulous morning of relaxation and nurturing. I felt lighter and freer afterwards. You are amazing! You looked after us and gave us a wonderful experience. ”
Living Life Retreat, 3 day 3 night, Sept/Oct 2023
Enter into a space of harmony that will nourish your mind, body, heart, and spirit
Inclusions:
Yin & Hatha Yoga
Moving meditations of Qi Gong and Tai Chi
Pranayama breathwork
Various meditations
Sound healing
Creativity and nature walks
Next Living Life Retreat
Date: Friday 29th September to Monday 2nd October
"Gift yourself the time and the space to disconnect, so you can reconnect".
When you join one of our Living Life Retreats, you enter into a space of harmony that will nourish your mind, body, heart, and spirit.
Three days, three nights.
Our passion is ensuring that your experience with us stays with you long after you leave.
“Soooooo divine💕💕💕💕 I am so honoured to have attended to the last retreat. If anyone is thinking on doing it, you will not regret it. Amazing weekend, amazing food, amazing people 🥰🥰🥰✨✨✨”
What do I experience at a Living Life Retreat?
We strive to deliver exceptional energy, delicious nutrition, subtle but powerful sessions and unforgettable experiences.
Your retreat sessions include Yin Yoga (no experience needed), Hatha Yoga (optional), beautiful moving meditations of Qi Gong and Tai Chi, pranayama breathwork, various meditations, sound healing, creativity and nature walks, to list a few.
The High Spirits Retreat, near the charming Noosa Hinterland village of Kin Kin, is the location for our 2023 retreats.
You’ll disconnect from reality, and reconnect with nature, to a backdrop of sweeping views and rolling green hills, in a private and nurturing environment.
Designed with serenity in mind, High Spirits will live up to its name.
Facilities include a heated 25 metre salt-water pool, spa, large sauna, and comfortable spacious accommodation, all on the one level for easy access.
Rooms sleep four, each with your own shelf and wardrobe for your belongings.
Nourishing our minds and bodies, is the talented and creative Danielle Gonsal, our onsite Ayurvedic Chef. Danielle’s philosophy about her food is, ‘All meals are Ayurvedically inspired, using organic whole foods wherever possible, with a focus on good nutrition to enliven your body through taste'.
In addition to the Retreat sessions and activities, there will be time for you to reflect, unwind, enjoy the facilities, explore the natural surrounds or book* into one of our pampering massage or bodywork sessions. These additional sessions are scheduled in your free time so you don't miss out on any of your retreat sessions.
(*NB: The schedule and costs for the massage and bodywork sessions are sent in your welcome packs when you register and will need to be booked before you arrive at your Women's Nurturing Retreat)
What People Say about MME Retreats
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Love what you do!
Love your work, your true essence is going to give sooo many women a new, positive and enlightened look at & now a new way of life.
Love it! Love what you do! Soo inspired! Love you!
— Kerri–Lyn Ross, from Mt Gravatt -
Being held by other women
I enjoyed the time, the space and being held by other women.
— Peta W. from Mount Samson
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Being at peace
Being at peace & feeling stress free after the sessions.
— Eloise S. from Warner
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Feeling ignited
My magic moment was feeling ignited to bring forward some projects on the back burner & feel excited about possibilities again.
— Bec from Mount Samson
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Letting go of the past
I enjoyed everything about the Retreat, the spirituality, letting go of the past, the calmness, the new friendships, and the most amazing food for the soul.
— Rita L. from Albany Creek
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A beautiful combination
A beautiful combination of people, experiences, learning, teaching, soulful food, peace and laughter. Thank you for creating this space with your generous guides.
— Janet S from Highvale -
I just love everything you do
I just love everything you do, your intention to nurture and cherish your ladies.
— Vickianne from Rochedale
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We love you and appreciate you so much
Thank you Lea! You are an amazing human being! We love you and appreciate you so much. Thanks for coming along this journey with us and making sure we are ready. Looking forward to boring you with stories and pics when we get back xxoo ❤
— Lara from Samford -
Your amazing support and encouragement
Thank you so much for all your amazing support and encouragement. Love you heaps ❤️❤️❤️
— Dana B From Samford
Terms & Conditions
$500 deposit on registration to secure your place (non refundable)
Final balance due 6 weeks prior to your retreat date
Cancellations within 4 weeks of the retreat will incur full payment
RETREAT POEM
What a wonderful place
To be housed for four days
Residing with like-minded souls
I’m gobsmacked and amazed
At the beauty of these souls
Their openness, forming connections
To bring their true essence to the surface
To share, to embrace without restrictions
This simple act of love and kindness
Will reach far and wide
As we return to our everyday
With happiness, contentment and pride
At our abilities to let go
To understand and make change
To the things that no longer serve us
Time for some priorities to be rearranged.
But our Inner Goddess recall
Has stemmed from a connection with a guru
Leanne, your talent and skill
The queen of modalities, so grateful for you.
You have brought out the best in us
We are humbled to the core
Your style, your delivery, your grace
We will all be thankful forever more.
- Written by Kerri - Lyn, one of our Living Life Retreat participants 21.05.2023